Mon Couer – Ode To France

My last post was all about Britishness. Considering the world focus on France at the moment, I thought I’d share the first live performance my band Bastedo did a few years back. A collaboration between the French members who made

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Posted in Inspiration, Lyrics, Music, Social Media


  Britishness There are two sides to Britishness, The good one and the bad. The British Empire’s Legacy Can sometimes make us glad. We see all we’ve accomplished Then we say its job well done. We drown out any sorrows

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Posted in Poem

Let Me Be

Last week went into the rehearsal studio and recorded some live performances. Nothing fancy. Enough to showcase the music and overall sound Verse 1 In this restaurant of life I don’t wanna wash the plates Or be the waitress at the

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Posted in Lyrics, Music, Opinion, Promotion

Sexism, Glass Ceilings, Gender Bias – Is L&D Guilty?

Women in L&D A lot being said about this of late in the L& D world. I’m waiting for the racism debate…but that shall have to wait. This is an attempt to co-ordinate some of the myriad thoughts about this weighty

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Posted in Learning Insight, Opinion, Social Learning

Bastedo Gig write up

This post is also available at It was great to back and performing. Last night at The Garage, Highbury & Islington was a great way to get back into the swing of things. This time it was the Bastedo

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Posted in Music, Promotion

Deep under the ocean….

Deep under the ocean The bones of lost slaves lie Gone but not forgotten In the years gone by Painful was the journey Death a sweet release And know only the ocean knows Where my blood rests in peace

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Posted in Poem

Women and The Vote – Mine and Other Voices

I was asked to write a blog for this months edition of GRIT. A monthly blog highlighting issues affecting women. The organisation is headed up by Reena Ranger, Founder and Chairwoman of Women Empowered.   As it coming up to election

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Posted in Social Media

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